The concept of quintessence comes from Aristotle's natural philosophy.
To the four elements of our world, fire, water, earth and air,
added the fifth element, divine.
This fifth element is the ESSENCE for me.
The essence that is unchanging and dwells in everything and everyone.
It draws you in because it "lures" with its true meaning
and through it then shines out with the power that fills the daily steps.
I realized how important for me is to look for this essence and try to touch it.
How to take good care of my mind, body, and emotions
the opportunity to meaningfully integrate this power into my life.